Inspirations

All your pain comes from the belief that your source of happiness is outside you. This single misperception – this little fear – is what feeds your mental junk, your learned unworthiness, and your “not good enough” stuff. Robert Holden PhD

Words and concepts cannot open your heart. Only love can open your heart. Jeshua

Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge. Mihaly Csikszentmihalyi

Choose to feed what you want to grow – clarity or confusion, busyness or stillness, peace or frustration, love or fear. The choice is simple, and then it is time for action. Daniel Hadjiandreou

Knowing yourself deeply has nothing to do with whatever ideas are floating around in your mind. Knowing yourself is to be rooted in Being, instead of lost in your mind. Eckhart Tolle

Know yourself in your entirety and you will know the other with compassion, with love and with a deep acceptance. Mahasatvaa Ma Ananda Sarita PhD

Sexual problems are seldom about sex. Sex is the canary in the coal mine. When the canary keels over, coal miners do not apply CPR to the bird. They focus on fixing the larger problem, often invisible and pervasive, that is behind the obvious and visible bird problem. In over 90 percent of the cases in which I have been consulted regarding sexual problems,the sexual issues cleared up when more fundamental problems were handled. About 10 percent of the time, there was actually something wrong with the physiology or the technical aspects of sex that needed addressing. Sexual communication is the solution to almost every sexual problem. Again, amazingly enough, we receive little or no training in this crucial life skill in the traditional educational system. Gay and Katie Hendricks PhD

As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise. Byron Katie

Most people’s lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more fully. All fear is the fear of losing something and thereby becoming diminished and being less. These two movements obscure the fact that Being cannot be given or taken away. Being in its fullness is already within you, Now. Eckhart Tolle