Inspirations

When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering. ~Brenda Shoshanna

In a healthy partnership, the commitment to self and the commitment to the relationship are equal in depth and intensity. Jeshua

Every attack is a call for love. Jeshua

If there’s someone who makes your blood boil, thank him. He’s showing you what you need to know to become a kinder person. He doing the best he can, and so are you. Byron Katie

When you argue with reality, you lose, but only 100% of the time. Byron Katie

Without self- forgiveness, there is no release from guilt. Jeshua

Our emotional reactions depend on the story we tell ourselves, the running commentary in the mind that interprets the data we receive through our senses. Prof Mark Williams

The realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are. Eckhart Tolle