Inspirations

The opening to reality, as it really is, is beauty. ~Byron Katie

Take time for all things: great haste makes great waste. ~Benjamin Franklin

You are what you seek. This means that whatever joy you hoped “to get” after you found your true partner, got the dream job, bought the ideal home, and earned the right money, is already in you! Robert Holden PhD

Joy is your spiritual DNA. It is woven into the fabric of your being. It is more than just positive thinking; it exists whether or not you are in a positive frame of mind. Robert Holden PhD

Take rest; a field that has rested gives a bountiful crop. ~Ovid

The journey is the goal. Robert Holden PhD

Every bad feeling is potential energy toward a more right way of being if you give it space to move towards its rightness. Eugene Gendlin

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. ~St. Francis de Sales

In truth, every single moment of our lives presents us with a choice: either awaken to the reality of the present moment, or stay sleepy and push aspects of that reality away. ~Will Johnson