Inspirations

When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love. ~Thich Nhat Hanh

Even within the seemingly most unacceptable and painful situation is concealed a deeper good, and within every disaster is contained the seed of grace. ~Eckhart Tolle

Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being. ~Donald Curtis

Half our life is spent trying to find something to do with the time we have rushed through life trying to save. ~Will Rogers

Empty yet inexhaustible, it gives birth to infinite worlds. Byron Katie

Practising gratitude daily is a training in vision. It helps you to see that everything that happens (or doesn’t happen) is in your own best interests. Robert Holden PhD

My challenge to you today is: do not seek love today; merely be loving. Do not seek peace today; merely be peaceful. Do not seek joy today; merely be joyful. Robert Holden PhD

Everlasting happiness is based on a basic trust that your life is not happening to you; it is happening for you. Robert Holden PhD